My Store
Group Wellness Classes - Minimum 10ppl
Group Wellness Classes - Minimum 10ppl
Couldn't load pickup availability
"Yoga Flow & Frequency" - Flowing with Frequency
Join us for a rejuvenating Yoga Flow and Sound Therapy class that harmonizes body, mind, and spirit! Begin with a gentle, flowing sequence of yoga poses designed to awaken your energy and release tension. As you move and breathe, feel the rhythm of your body synchronizing with each graceful transition.
Next, immerse yourself in a soothing soundscape created by crystal singing bowls, chimes, and serene melodies. The healing vibrations wash over you, promoting deep relaxation and inner peace. Let go of stress as you are gently guided into a meditative state, where you can truly connect with your inner self.
Whether you’re a seasoned yogi or a curious beginner, this class offers a blissful escape from the everyday hustle, leaving you refreshed, centered, and rejuvenated. Come roll out your mat and discover the transformative power of movement and sound!
“Self Love” - Splash Into Self-Love
Get ready for an exhilarating journey all about YOU! In this vibrant class, we’ll turn up the volume on your self-confidence and help you connect with your inner intuition like never before. We'll dive into group journaling sessions, embark on a magical guided meditation, and practice invigorating breath work, all while being serenaded by the soothing sounds of water.
Together, we’ll explore the art of manifestation and set thrilling goals that align with your highest self! It’s time to make waves and celebrate the incredible person you are! Are you ready to make a splash? Let’s go! 🎉✨
“Elevate & Inspire” - Raise your vibration & your feet!
Iyengar Yoga is a form of yoga exercise (asanas) that has an emphasis on detail, precision and structural alignment of yoga postures.
Join us for "Elevate & Inspire: Inversion Yoga," a unique blend of Iyengar Yoga principles and the innovative use of the Yoga Inversion Chair. This class is designed for practitioners of all levels who are eager to explore the transformative benefits of inverted postures in a gentle and supportive environment.
In this class, you will delve into the art of precision and structural alignment, key elements of Iyengar Yoga, as we guide you through a series of carefully crafted asanas. Utilizing the Yoga Inversion Chair, we will help you achieve inversion safely, allowing your bodyweight to be evenly distributed across your shoulders. Experience the gentle stretch of your cervical spine as your head hangs freely, promoting relaxation, strength, flexibility, and balance.
Unleash your potential as we work together to build confidence and stability in your practice. Whether you are a seasoned yogi or just beginning your journey, "Elevate & Inspire" will provide you with the tools to deepen your understanding of your body and explore the invigorating world of inversions.
Come ready to elevate your practice and leave feeling inspired, balanced, and rejuvenated!
Namaste~
W.B.U.