Kick & Flow: Sunday September 7th Session

A Combination of Yoga flow & Kick Boxing

This dynamic class combines invigorating yoga flow and empowering kickboxing to boost your strength, flexibility, and mental clarity. The yoga component emphasizes stretching to enhance mobility and reduce stress, while using your own body weight in kickboxing helps build endurance, confidence, and achieve your fitness goals. Whether you're seeking to energize, relax, or push your limits, this class is designed to help you move, breathe, and unleash your inner strength!

WHEN|

Sunday September 7th @ 11:11 AM

WHERE|

The Pullman's Clubhouse 

4660 Derrick Rd SW, Atlanta, GA 30349